Habits, workouts and health, logged by texting
Log a workout, a weight, a mood or a symptom in one message. It becomes a table you can chart, ask about and report on weekly.
Tracking apps fail on the days you skip. A chat does not: “ran 5k, 27 min” is logged in three seconds, and a missed day is just a missing row.
Log in one line
“Weight 78.4”, “slept 6h, restless”, “gym: squats 5×5 at 80”. Each becomes a row in the right table — weight, sleep, workouts — with the date of the message.
- via Telegram
Remind me to call the dentist tomorrow at 3pm, and add a task to send the invoice to Acme by Friday
Done — one reminder, one task.
Call the dentist
Reminder · Tomorrow, 15:00
Send the invoice to AcmeNewFriday- acme
- finance
See the trend
“Chart my weight this year.” “Average sleep on weekdays vs weekends.” Questions over months of rows, answered in a card.
Chart my spending per merchant this quarter, top five
Top five merchants, July to September.
Spend per merchant, Q3 2026
- Rewe
- €612
- Deutsche Bahn
- €388
- Amazon
- €297
- Trattoria Nonna
- €214
- Spotify
- €36
The weekly check-in
An automation pinned into your Health note: this week’s workouts, average sleep, the trend line. The assistant writes it; your browser runs it whenever you open it.
Questions
Is health data treated differently?
It lives in your account like any other table, kept apart inside your own project, and automations run in your browser. Nothing is shared or sold. Read the privacy policy for the details.
Can it remind me to log?Soon
A one-off reminder, yes — “remind me at 22:00 to log today”. A reminder that repeats every evening is coming.
Related
Features
Spreadsheets you can question
Drop a CSV or JSON into the chat and it becomes a queryable table. Ask in plain language; get a number, a table or a chart.
Features
Reports the AI writes, your browser runs
Describe a recurring report or check. The AI writes a small program that runs on your data inside your browser — nothing leaves it.
Features
Tasks and reminders that actually ping you
Say what needs doing and when. You get a task on your list and, if you asked, a real scheduled message in Telegram at that time.